Cadence First Christmas!

Cadence Denise Ames' first family photo!

All smiles!

Looking pretty!

Before & After Pictures

Okay...the only reason anyone ever checks this site-besides to see pictures of Cadence of's my 1998 Physique Transformation Challenge- now Body For Life- Before & After photos!




My college Alma Mater, The Metropolitan State College of Denver Roadrunners, 1999 and 2001 NCAA-II national basketball champs!

Contact me-

Other Cool Stuff

- Pictures of my old 1976 450SEL 6.9 at a car show 
- Picture of me as a baby... 

You're wondering what I've replaced my 300SDL with...Check out this sled- a 2000 E430 4matic with 40,000 miles!   Note the the AMG Monoblock rims- 18x8 on the front, and 18x9- BF Goodrich 235/40ZR18's on the front, 265/35ZR18s on the rear:

You've always wanted to know what I was like in high school, well- I was a thespian.  Check out this video of my high school play- can you figure out who I am?  Hint: "One hundred thousand swarming nomads!"  I'm also the narrator between scenes:


This page was last updated on 12/21/05 .